St. Johns Wort

In natural medicine, St. John’s Wort is considered to be the psychological counterpart of arnica, which alleviates physical pain. It can temper emotional discomfort, lift depression and calm the nerves. This herb is widely prescribed for mild to moderate depression and anxiety and is also applied externally to heal wounds and reduce inflammation.Keep in mind that the mood elevating properties of St. John’s Wort do not appear for several weeks, and the remedy must be used for at least a few months to produce lasting effects.